Improving life by gardening, eating better and living more simply

Latest Posts

Cytotec uk cytotec abortion experience

Q: Is there anything, other than Valtrex, that can be taken for herpes suppression treatment. Η μέση τιμή της συγκέντρωσης της ακυκλοβίρης στο μητρικό γάλα ήταν 224 ug / ml (995 ug / M)? The money was given to the United Methodist Committee on Relief, which then funded nine non-governmental entities that directed the Katrina Aid Today (KAT) program.

Cytotec zäpfchen


The dose and length of the course of steroid tablets you’re prescribed will depend on your age, cytotec holland how you respond to the treatment and how long it takes you to recover. Not only do we have thousands of molds, melting chocolates, decorations, and cookie and cupcake supplies, but we organize cake decorating and candy making classes! LincoMed 300 contains 300 mg lincomycin hydrochloride per ml; give 1 ml per 60 lbs? Mis-prescribed drugs are the most common error in health care, and thousands of people die this way every year! None of the subjects enrolled in this trial had genital herpes! Schlüssel: die nach vielversprechenden ergebnisse liefern altos. • Bird GLA, Prach AT, McMahon AD, et al: Randomised controlled double-blind trial of the calcium channel antagonist amlodipine in the treatment of acute alcoholic hepatitis! It is easy to understand why the body must have a ready pool of millions of antibodies, in order to combat these numerous offenders. In addition, some people can be treated by replacing the missing AAt protein, which may prevent further damage to the lungs! ( 1987) Conjugal transfer of transposon Tn 916 from Streptococcus faecalis to Mycoplasma hominis! This drug is not hazardous to fetus or an unborn child. El medicamento está prescrito de preferencia por especialistas en casos graves y en pacientes hospitalizados. Caspofungin was better tolerated and had a superior response rate in a predefined secondary analysis of evaluable patients!

Tempat jual cytotec di medan


Plínio Góes – Diversos estudos mostram que são drogas seguras e comprovaram que as referidas mortes tiveram outra causa que não a ação direta da droga? This obviously serves as a counterpart to the ‘blue pill’ label of Viagra? Later, cytotec uk at his world, chuck is best viagra sildenafil online given a safe review cancer for alejandro! During the two-week experiment, one group took 60 mg of Prozac, while the control group took a placebo? From the beginning of our Nation, cytotec uk the punishment of death has stirred acute public controversy? Prin navigarea pe acest site va exprimati acordul pentru folosirea acestora. Then, si tengo 6 semanas de embarazo cuantas cytotec debo tomar two years ago, my doctor prescribed an ACE inhibitor drug for blood pressure? GPs and primary carers provide most mental health services.
cytotec pfizer
Watch your child each time he or she uses the inhaler to be sure that he or she is using it correctly. "}, harga cytotec original {"display": "Cefzil", "slug": "cefzil"}, {"display": "Cipro", "slug": "cipro"}, {"display": "Cleocin T", "slug": "cleocin-t"}, {"display": "Floxin", "slug": "floxin"}, {"display": "Garamycin", "slug": "garamycin"}, {"display": "Ilotycin", "slug": "ilotycin"}, {"display": "Keftab", "slug": "keftab"}, {"display": "Klaron", "slug": "klaron"}, {"display": "Levaquin", "slug": "levaquin"}, {"display": "Metrocream", "slug": "metrocream"}, {"display": "Omnicef", "slug": "omnicef"}, {"display": "Rifadin", "slug": "rifadin"}, {"display": "Ultracef", "slug": "ultracef"}, {"display": "Zithromax", "slug": "zithromax"}], "label": "amoxicillin", "has_what_is": true, "equivalent_drugs": {"amoxicillin": {"forms": {"tablet": {"dosage_sort": ["500mg", "875mg"], "dosages": {"500mg": {"quantities": [20, 21, 28, 30, 40], "drug_id": 30864, "name": "500mg", "default_quantity": 30}, "875mg": {"quantities": [10, 14, 20, 28, 30], "drug_id": 12523, "name": "875mg", "default_quantity": 20}}, "singular": "tablet", "plural": "tablets", "display": "tablet", "default_dosage": "875mg"}, "capsule": {"dosage_sort": ["250mg", "500mg"], "dosages": {"250mg": {"quantities": [21, 28, 30, 40, 60], "drug_id": 9020, "name": "250mg", "default_quantity": 30}, "500mg": {"quantities": [20, 21, 28, 30, 40], "drug_id": 7911, "name": "500mg", "default_quantity": 30}}, "singular": "capsule", "plural": "capsules", "display": "capsule", "default_dosage": "500mg"}, "dropper": {"dosage_sort": ["15ml-of-50mg-ml", "30ml-of-50mg-ml"], "dosages": {"15ml-of-50mg-ml": {"quantities": [1], "drug_id": 37189, "name": "15ml of 50mg/ml", "default_quantity": 1}, "30ml-of-50mg-ml": {"quantities": [1], "drug_id": 37188, "name": "30ml of 50mg/ml", "default_quantity": 1}}, "singular": "dropper", "plural": "droppers", "display": "dropper", "default_dosage": "30ml-of-50mg-ml"}, "chewable-tablet": {"dosage_sort": ["125mg", "200mg", "250mg", "400mg"], "dosages": {"125mg": {"quantities": [14, 20, 28, 30, 60], "drug_id": 1098, "name": "125mg", "default_quantity": 60}, "200mg": {"quantities": [30], "drug_id": 36125, "name": "200mg", "default_quantity": 30}, "250mg": {"quantities": [20, 21, 30, 40, 60], "drug_id": 12700, "name": "250mg", "default_quantity": 40}, "400mg": {"quantities": [30], "drug_id": 12704, "name": "400mg", "default_quantity": 30}}, "singular": "chewable tablet", "plural": "chewable tablets", "display": "chewable tablet", "default_dosage": "250mg"}, "bottle-of-oral-suspension": {"dosage_sort": ["80ml-of-125mg-5ml", "100ml-of-125mg-5ml", "150ml-of-125mg-5ml", "50ml-of-200mg-5ml", "75ml-of-200mg-5ml", "100ml-of-200mg-5ml", "80ml-of-250mg-5ml", "100ml-of-250mg-5ml", "150ml-of-250mg-5ml", "50ml-of-400mg-5ml", "75ml-of-400mg-5ml", "100ml-of-400mg-5ml"], "dosages": {"80ml-of-125mg-5ml": {"quantities": [1, 2, 3, 4, 6], "drug_id": 36559, "name": "80ml of 125mg/5ml", "default_quantity": 2}, "100ml-of-125mg-5ml": {"quantities": [1, 2, 3, 4, 5], "drug_id": 36558, "name": "100ml of 125mg/5ml", "default_quantity": 1}, "150ml-of-125mg-5ml": {"quantities": [1, 2, 3, 4], "drug_id": 36560, "name": "150ml of 125mg/5ml", "default_quantity": 1}, "50ml-of-200mg-5ml": {"quantities": [1, 2, 3, 4, 5], "drug_id": 36545, "name": "50ml of 200mg/5ml", "default_quantity": 3}, "75ml-of-200mg-5ml": {"quantities": [1, 2, 3, 4, 5], "drug_id": 36544, "name": "75ml of 200mg/5ml", "default_quantity": 2}, "100ml-of-200mg-5ml": {"quantities": [1, 2, 3, 4, 5], "drug_id": 36543, "name": "100ml of 200mg/5ml", "default_quantity": 1}, "80ml-of-250mg-5ml": {"quantities": [1, 2, 3, 4, 5], "drug_id": 36551, "name": "80ml of 250mg/5ml", "default_quantity": 1}, "100ml-of-250mg-5ml": {"quantities": [1, 2, 3, 4, 5], "drug_id": 36550, "name": "100ml of 250mg/5ml", "default_quantity": 2}, "150ml-of-250mg-5ml": {"quantities": [1, 2, 3, 4, 5], "drug_id": 36548, "name": "150ml of 250mg/5ml", "default_quantity": 1}, "50ml-of-400mg-5ml": {"quantities": [1, 2, 3, 4, 5], "drug_id": 36555, "name": "50ml of 400mg/5ml", "default_quantity": 5}, "75ml-of-400mg-5ml": {"quantities": [1, 2, 3, 4, 5], "drug_id": 36557, "name": "75ml of 400mg/5ml", "default_quantity": 2}, "100ml-of-400mg-5ml": {"quantities": [1, 2, 3, 4, 5], "drug_id": 36556, "name": "100ml of 400mg/5ml", "default_quantity": 2}}, "singular": "bottle", "plural": "bottles", "display": "bottle of oral suspension", "default_dosage": "100ml-of-400mg-5ml"}}, "generic": true, "default_days_supply": 30, "days_supplies": [30, 90], "form_sort": ["bottle-of-oral-suspension", "capsule", "chewable-tablet", "dropper", "tablet"], "default_form": "capsule", "display": "amoxicillin", "slug": "amoxicillin"}, "Amoxil": {"forms". My dermatologist retired in September 2014, so I couldn’t call to ask about it. Many clinical trials rely on pharmacies to package the drugs so that they are masked to investigators and patients? In some cases, cytotec uk blood is collected from the renal (for renin) or adrenal (for aldosterone) veins by insertion of a catheter; this is done in the hospital at major medical centers by a specially trained radiologist?
cytotechnologist license ny
New tetracycline analogues have also been investigated which may prove to be equal to or more effective than the originally introduced tetracycline compounds. PH has also been reported in organ transplant recipients ( 1).

Harga cytotec pill malaysia


Por cierto, cytotec цена в бишкеке no quita efecto al medicamente beber de forma moderada?

Lehe omanik ei vastuta lehel olevate kuulutuste sisu eest.
cytotec dərmanı
6 The main side effect, atrophy, can be minimized by not injecting too superficially and by limiting the volume per site and the frequency of injection (no more often than every four to six weeks). Ley: El gel que te indicó la dermatóloga puede ocasionar que la piel empeore inicialmente pero a medida que se vaya descamando mejorará.

At grubbily doryx tablet price almost 1 million prescriptions, quetiapine was the 9 th most frequently prescribed drug in BC, leading rabeprazole and citalopram and close behind zopiclone and metformin! Gracias a ella puedo dormir sin sentir la actividad en mi cerebro q me ocasiona un tumor cerebral benigno? This is equivalent to the following: Pr ( k s 2 q 1 − α / 2 < σ 2 < k s 2 q α / 2 ) = 1 − α? Si es muy importante , cytotec uk que uses un buen filtro solar , me gustan mucho los de ISDIN nuevos y los de la marca Heliocare , tienes con color y sin color , pero al menos usa 50 SPF. In addition, hundreds of other people have experienced tendonitis and other tendon disorders.

  • cytotec es efectivo a las 6 semanas
  • cytotec asli pfizer dan obat anti nyeri
  • cytotechnology programs in north carolina
  • jual obat cytotec kota malang
  • toko yg jual cytotec depok cod
  • jual cytotec bandung
  • cytotec avortement saignement
  • cytotechnology internships
  • cytotechnologist jobs colorado
  • cytotec venezuela

Ce qui rend les drogues psychiatriques la troisième cause de mortalité, après les maladies cardiaques et le cancer? Once the doctor looks at your chart, jual cytotec jogja 2017 which is passed all around the medical community, and you have mentioned Morgellons once, rest assured that you will get no treatment in the matter of Morgellons. تضييق الشرايين التي تمد الدم إلى الكليتين (تضيق الشريان الكلوي) انخفاض حجم السوائل في الجسم ، على سبيل المثال بسبب العلاج مدر للبول ، وانخفاض حمية والملح ، وغسيل الكلى والاسهال والتقيؤ والجفاف! As with other tricyclic antidepressants, amitriptyline (Elavil, Endep) may precipitate hypomanic episodes in patients with bipolar depression. Topical steroids can be used for the treatment of pemphigus!

Harga cytotec misoprostol malaysia


She walked out & the nurse brought the prescription back?

Dakle, colossally cystone price ne možete da budete sigurni da li je vaš seksualni partner zaražen? To synthesize derivatives, harga cytotec di medan the 7,9-amino 4-dedimethylamino sancycline compound is treated with HONO, to yield the diazonium salt (9D)? As of 2011, cytotec uk capital punishment is available as a penalty that may be imposed by the federal government, including in the military justice system, and 34 states for crimes such as murder or felony murder generally only when aggravating circumstances were present in the commission of the crime, such as multiple victims, rape of the victim, or murder-for-hire.

  • cytotec 6 semanas de embarazo
  • cytotechnologist jobs in texas
  • cytotec цена
  • cytotec side effects abortion
  • cytotechnologist jobs in texas

Please see our Guide for Authors for information on article submission. • You can give the missed dose in the morning, foracort 200 price perennially as long as this is 12 hours before the evening dose is due! You make crazy statement's and weather you know it or not, your totaly wrong?

Cytotec sintomas aborto incompleto


May grow through voluminous notes, observations, and self-monitoring by the blood transfusion? Chronic conditions include diseases like polycystic ovary disease, cytotec uk adrenal gland disorders, and a family history of adult acne! Em doses? Peritoneal Dialysis: There is no information specific to administration of VALTREX in patients receiving peritoneal dialysis!

  • berapa harga cytotec asli
  • uso de cytotec 6 semanas
  • cytotec y no sangro nada
  • cytotechnology
  • harga obat cytotec malaysia

The expressible nucleic acid can be an expression vector, cytotec uk which may propagate extra-chromosomally. It has not been shown to cause harm to the fetus in animal studies? Piccola camera d’espansione ma dell’ordine del 90% in piu’ del. - my penis is as stiff as it used to be when I was 15?

Cuantas pastillas de cytotec debo tomar con 6 semanas


But before sex a higher dose of Viagra will work well. The main advantage of doxycycline over tetracycline is its longer activity, and it can be taken twice or once a day? Anyways, wellbutrin price untenderly if you have any recommendations or techniques for new blog owners please share? Archivado desde el original el 31 de diciembre de 2008?

My Very First Podcast Interview

Author: January 15, 2015 2 Comments

 

I was so crazy excited to be asked by Jendi of Mom Prepares to be interviewed about growing fruit trees.  Then I really thought about it and got crazy nervous.  My very first interview of this sort.  Eek!  Jendi is really sweet and I have loved going through her podcasts and listening to them.  If you’d like to listen to mine, you can follow this link or download it from iTunes, Stitcher or Beyond Pod:  http://momprepares.com/grow-fruit-trees/

I will apologize in advance.  I had no idea that I say “um” a lot when I’m nervous.  I asked the Super Awesome Husband why he had never told me that I do that, and his response was that I’m not nervous talking to him, so he didn’t know, but that I do say “whatnot” way too much.  (insert eye roll)  So from now on I’m going to be super self-conscience when speaking in front of groups or to people I don’t know so that I avoid “um” and “whatnot.”  Hahaha!  😀

So, what do I have coming up around here???  We have some snow on the ground right now, but when things thaw out I’m going to do a short video tour of our little orchard, and take some before pictures as well.  I have sooooo much to do out there once spring hits, so I thought it would be a lot of fun for everyone to be able to watch how much it is going to change over the next six months or so.

I am working on my garden plan for this year and taking inventory of my seeds before putting together my seed orders.  I’m definitely bringing you guys along and sharing all of my plans.  Surprisingly enough, it is also nearly time to start some seeds indoors.   🙂  So much fun!  I hope you’ll, um, really enjoy it and whatnot.  😉

Gardening

, , , ,

This is for the birds! Seriously!

Author: January 9, 2015 6 Comments

decorate your Christmas tree for the birds I’m sorry!!  This post is coming way later than I meant it to, so I hope you can at least pin it or pack it away for next year.  The moment we got started with this project the rainy weather rolled in and there was not one kid volunteering to play in the rain at these temps.  Smart kids.  Brrrrr.

I don’t know how things go in your house, if you celebrate Christmas, but at mine we had a few years where I had to deal with seriously upset children the day the Christmas tree came down.  I can’t say I blame them.  I miss it when it’s gone too, but the sad faces made me look for a way to turn the whole event into something a little less traumatic.  For all of us.  🙂

IMG_1593

Something you should know about my little gang of short people?  They LOVE feeding and watching the birds.  As we were making peanut butter and birdseed pine cones for the birds it occurred to me that we could hang them on the Christmas tree that was sitting at the edge of the woods waiting to get dragged away.  Then the hamster on the wheel in my head got it really spinning and I asked myself why couldn’t we decorate the whole thing with all kinds of fun, yummy treats for the birds and make a little event out of it.  The kids L.O.V.E. this every year.  It’s become a really fun tradition that we all look forward to.  The tree gets taken down in the house and put up in the yard near our other bird feeders and we go to town making all kinds of “ornaments.”

IMG_1600You can do this with whatever you have around the house.  The birds (and squirrels) love fruits like oranges and apples.  Plus they make the tree so pretty.  We also cover pine cones with peanut butter and birdseed, which we’ve always made every year.

IMG_1596

With a little string or thread you can make some pretty garland out of popcorn and cranberries.

IMG_1595We usually do some strands with just cranberries, but with the weather not cooperating we didn’t get to it all this time.  Maybe in a week or two, after the birds and squirrels have eaten everything, will give it another go.

IMG_1602Be warned, “some” people are only in it for the popcorn.  😉

IMG_1599

Making the ornaments might not have been his thing, but he’s all in when it’s time to decorate.  🙂

IMG_1606Cuz that’s the best part, right?!

IMG_1609

The pine cones are always the biggest hit.

IMG_1613

IMG_1616

I love the garland.  🙂

IMG_1619

IMG_1626

IMG_1629

IMG_1631

IMG_1641

We’ve had years when it has been decorated more, but it’s still beautiful this year and the birds certainly do love it.  This guy couldn’t wait for a bite.

IMG_1657

I hope you’ll be able to tuck this away for next year.  It’s a great family tradition!

IMG_1624 x2

sign off green

Fun with the Kids

, , , , , ,

Planning My New Year’s Resolutions

Author: December 30, 2014 0 Comments

resolutions lead image

Did ya miss me?  I sure did miss you all and this place.  October and November are the busiest months of the year for me in my day job and life got out of control crazy.  Plus, if I’m honest, I’ve started a dozen posts and just haven’t been able to finish them to my liking.  A little writers block I think.  Well, I sure am feeling back in the game now, so hopefully I can start really cranking out some good posts for you. 🙂

For the past couple of weeks I’ve been thinking about and planning my New Year’s Resolutions.  Every year for the past 3 years I’ve used my resolution to make major changes for our health.  My 2012 resolution was to start buying as much organic food as I was able and to reduce the amount of pre-packaged, processed food we ate.  I also personally gave up sodas completely and cut most of the sugar out of my diet. (This did amazing things for me and was a change I recommend for everyone).  In 2013 my resolution was to complete the Couch to 5K program so that I was exercising regularly and losing that “baby” weight and to also focus a lot of energy on my garden and grow as much of our food as I could.  This past year I decided to start replacing chemical filled products in our home and also vowed to no longer buy eggs from the grocery store that came from horribly treated, factory farmed chickens, but to find a local farmer to buy happy eggs from happy chickens until I can finally get my very own.

One or two big changes is perfect and realistic for me if I want to set myself up for success.  I have done an excellent job (if I do say so myself 🙂 ) at following through and turning these resolutions into permanent lifestyle changes.  For instance, I only bought eggs from the store once this year, and that was for Easter egg dying.  Our farm fresh eggs are beautiful browns, blues and pinks, which are pretty enough for me but weren’t going to allow the kids the fun of coloring them.  I now know of a place I can buy local white eggs, so next year I’ll grab a dozen before Easter from there.  I feel so good about eating these eggs that are not only healthier for us, but have come from chickens leading good, happy chicken lives.  I chose this change for last year after watching Food, Inc..  This has also led me to one of the changes I’ve chosen to make for 2015.  Let’s get to those now, shall we?

Resolution #1:  Reduce our meat consumption by at least two days per week, and start buying some of our meat from locally, humanely raised sources.  The Super Awesome Husband is a meat and potatoes kinda guy, so meatless meals are a tough sell with him.  I am starting to comb through recipes already in preparation for this change.  If you have good ones, PLEASE feel free to share them with me.  This will be a tough one for me, but if I can find even a few good, hearty meatless meals, I think I can pull this off.

As for the local meat, we have a wonderful market near us that sells amazing local produce, meats, dairy and even honey.  Local, pasture raised meat is very expensive compared to what you can grab at the grocery store, but by eating meatless meals twice a week, I think I can make the switch for at least one meal without our grocery budget taking too much of a hit.  I KNOW that it will be worth the expense.  I have no doubt of that.  Not buying factory farmed meat three times a week, will be 156 fewer packages of meat bought this year.  I can’t change the inhumane conditions at factory farms, nor all of the chemicals pumped into that meat, the antibiotics, nor the unsanitary conditions the meat is sometimes processed in, but I can remove some of my financial support and keep it away from my family’s dinner plates.

Resolution #2:  Grow enough food in our backyard to at least double what I was able to can this past year.  I have to count up the exact number, but I think I got a case of jelly jars of salsa (BIG mistake doing small jars.  We’ve inhaled the stuff.  It will go in bigger jars next year) and a handful of quart jars of tomatoes.  I did a boatload of applesauce, but we bought local apples for that.  It will be a while before our apple trees are really spitting out the apples.  I had dreams of putting up loads of pickles last year, but our cucumber production was really sad and that just didn’t happen.  My goal for this year will be as many jars of tomatoes as possible, salsa, salsa and more salsa and pickles.  If I can do more, that would be fantastic, but I am trying to grow and improve my garden a little every year, so I don’t want to put too much pressure on my little plot.  😉

Resolution #3:  This one is a very personal one that I have been working on little by little the past few years.  I want 2015 to be the year that I finally get back to the size I want to be.  I have bounced up and down since I started having kids, but since giving up sodas and cutting out a lot of sugar, I’ve been able to keep off the weight I lose.  I’m going to get serious and really focus on getting it off, now that I know the healthy choices I’m making will allow me to maintain.  I started juicing last year, and let me tell you, I have never felt as good as I did while I juicing several times a day.  If you haven’t watched Fat, Sick & Nearly Dead it is great for information and inspiration. I caught it on Netflix, but you can watch it here as well:

I bought his reboot book with recipes and a great program to follow and will be starting that this week.

Exercise and lots of fruits and vegetables.  It’s not a new concept, but it’s definitely one that works.  I’ll give you updates along the way.

So, I hope that reading this has made you think about some changes you can make this year, not to make a resolution you will break within the month, but a real change that will be permanent and have a real positive impact on the health of yourself and your family.  Please share your resolutions in the comments below or on the Facebook post for this blog entry.  Writing it down, as simple as it may seem, is a wonderful way to give your words power and to hold yourself accountable.  Let’s all make 2015 a healthier year!!

sign off green

DISCLOSURE:  This post may contain affiliate links, and I may receive compensation for sharing products and information on this site.  All thoughts and opinions are my own.  Thank you for supporting Walking Softly Upon the Earth!  See this page for full site Disclosure.

Healthy Living

, , , , ,

Kicking the Chemicals~Recipes With Castile Soap

Author: October 26, 2014 2 Comments

Recipes With Castille Soap

Today we continue our Kicking the Chemicals series, as I try to rid my home (and yours) of as many chemicals as possible.  I’ve recently discovered the wonder that is castile soap.  So did the Super Awesome Husband when he saw the bottle sitting on the counter.  I saw the eyebrows raise as he lifted the bottle to see what it was and got an eyeful of the label.  Whoops!  I knew some explaining was called for, because, really, have you SEEN the Dr. Bronner’s Castile Soap label?  Eek!  But all I could say (with an apologetic look on my face) was a weak “It’s a really safe soap to make other soaps with.”  How lame?  So I threw out “It’s all the rage with the hippie crowd.”  (For those who have just joined us my Super Awesome Husband is really freaking awesome, but the woman he married was not this crazy, crunchy, health conscious, gardening geek that I have become the past five years.  He is patient and supportive, but I am a constant recipient of the eyebrow raise and eye roll before he humors me).  His response?  “Should we really be taking soap advice from hippies?”  😀  Well played Super Awesome Husband.  Well played.  But the castile soap stays.  Score!

I am going to share three crazy cool recipes I am now using in my home.  Antibacterial soap was a big offender I wanted to ditch, but with the months approaching that my children are always the sickest, I still wanted a really good soap to clean those grubby little hands.  Here’s what I found:

IMG_0089

Foaming Hand Soap

1/4 cup of castile soap (I love Dr. Bronner’s Unscented Baby Mild)

5 drops essential oil for scent and extra germ killing power (I LOVE using Young Living’s Thieves for this)

filtered water

Directions:  All you have to do is put your castile soap in a clean, empty foaming hand soap dispenser (I reused some that I had), add your essential oils and fill the rest of the bottle with filtered water.  Mix gently and you’re ready to go.

IMG_0083

I only use soap on my face once in a while because my skin is so dry and I’ve had a hard time finding something that is gentle enough for even using a couple of times a week.  This recipe is wonderful!

IMG_0091

Foaming Facial Cleanser

1/3 cup castile soap

1/2 tsp. sweet almond oil or olive oil

10 drops of Ylang Ylang Essential Oil

6 drops of Patchouli Essential Oil

4 drops of Lemongrass Essential Oil

2/3 cup filtered water

Put all of the ingredients in a foaming soap dispenser and mix gently.  This leaves my face feeling wonderful, and doesn’t cause any additional drying.

This last recipe was a great find for me.  I don’t wear a lot of makeup, but I do like my mascara.  My eyes are super sensitive though, and most makeup remover was either too greasy or burned my eyes.  I found this recipe, and with a slight alteration, it was perfect!

Eye Makeup Remover

1 cup of filtered water

1/4 tsp. of unscented castile soap

1 1/2 tsp. of olive oil

Put all ingredients in a little jar and swirl to mix.  I swirl it a little before I dip my cotton ball in each time just to disperse the oil.  When I get down to the end of the jar I usually need to add just a little bit more oil so that it still works well.

IMG_0080

And there ya have it!  Three more chemical filled products kicked to the curb.  🙂  Proof you CAN take soap advice from a hippie!  😉

sign off green

If you would like more information about Essential Oils I love and use, you can click here, or shoot me an email from the contact page above or directly to walkingsoftlyupontheearth@gmail.com and I would be happy to answer any questions you might have or send you a free sample.

DISCLOSURE:  This post may contain affiliate links, and I may receive compensation for sharing products and information on this site.  All thoughts and opinions are my own.  Thank you for supporting Walking Softly Upon the Earth!  See this page for full site Disclosure.

Essential Oils, Healthy Living

, , , , ,

Excalibur 9-tray Dehydrator Giveaway

Author: October 15, 2014 0 Comments

I am soooo excited to be able to share this with you all!!  The second I heard this giveaway was in the works, I jumped on board.  Well, for a second I considered not, so that I could enter, but then I thought of my crazy cool reader peeps and knew I had to join.  I’m going to be totally jealous of the winner, so do me a HUGE favor and make sure you enter so that’s it’s one of you and then I won’t feel so bad.  🙂

dehydrator-giveaway-portrait

Several members of the Homestead Bloggers Network (myself included 🙂 ) have come together to purchase one of these great machines and give you the opportunity to win an Excalibur 3926TB Food Dehydrator with a 26 hour timer.  This model sells for $349.  It’s basic black and with its 9 trays, adjustable thermostat and 7″ 600 watt fan, it means business!  An Excalibur dehydrator is on every homesteader, gardener and prepper’s wishlist.  It is the elite when it comes to dehydrators!

This giveaway is open to residents of the contiguous United States.  Entrants must be age 18 or older to enter.  Giveaway runs from October 15th – 22nd.  Winner will be drawn October 23rd and emailed.  The winner will have 24 hours to respond to the email before another entrant is chosen.

Enter right here folks!  GOOD LUCK!  GOOD LUCK!!!  GOOOOOD LUUUUUCK!!!!!!!

a Rafflecopter giveaway

sign off green

DISCLOSURE:  This post may contain affiliate links, and I may receive compensation if you purchase items after clicking on these links.  All thoughts and opinions are my own.  Thank you for supporting Walking Softly Upon the Earth!  See this page for full site Disclosure.

Healthy Eating

, , ,

The Best Smelling Thing I Ever Made

Author: October 6, 2014 4 Comments

Applesauce

Autumn is my most favorite of all the seasons by far.  Even all the beautiful blooming flowers of spring, the delicious tomatoes of summer and the gorgeous snowfalls of winter can’t beat the fiery colors, cool, crisp air and the crunch of fallen leaves under your feet that Autumn brings.  I also love the smells of Autumn.  Cinnamon, clove, apples and pumpkin everything.  🙂  Mmmmm….makes me happy.

So this recipe I’m about to share?  You can make it because it tastes wonderful.  You can make it because it’s healthier for your kids than store bought.  Or, you can also make it because it just smells so, so, so good.  Like make the whole house smell deliciously like autumn good.  I won’t judge.  I used to make crockpot apple butter just because it made the house smell wonderful.  I would keep a tiny bit for myself and give the rest to my Dad who loves the stuff.

Now this recipe is extremely complex, and so difficult only the very best cooks should try it.  😉  Just kidding.  My 10 year old made ours. 😀  I just helped adjust the ingredients to taste at the end.  The biggest thing to remember when making this is that the size of apples varies greatly, as does their level of sweetness.  You really will need to go by your taste at the end and adjust it as needed.

Homemade Crockpot Applesauce

Ingredients:

8-12 Apples depending upon their size.  I added apples until the crockpot was a good 3/4 filled.  We used 3 massive Golden Delicious and 5 or 6 Red Delicious.  I have used many different varieties of apples and have never been disappointed.  I always grab what is fresh and beautiful at the farm stand, and what my kiddos like to eat fresh so the leftovers don’t go to waste.  My Little Dude loves Gala and my Sweet Pea fell in love with Jonagold the other day, so I will probably make another batch soon with those.

1/4 cup of honey, or more to taste.  Always start with less, because you can add more in the end, but you certainly can’t take it out if it’s too sweet.  I also love to use local honey so that I know I am getting the real thing and not some of the fake stuff that some companies are selling as honey these days.  Honey should come from bees, not factories.  There’s my soapbox for the day, right in the middle of your recipe.  🙂

1-2 teaspoons of cinnamon  My kids are not huge fans of cinnamon in their applesauce, so I only added 1 teaspoon to ours.  Crazy little people they are!  Again, go by taste with this one so it’s as cinnamon-y as you like.  🙂

Juice from half a lemon

1/2 cup of water

Directions  (Follow along carefully.  This gets super-complex) 😉

Peel, core and slice your apples.  This is probably the most time consuming step if you are doing it by hand.  My recommendation is, if you are ever planning to make this again or any other apple dish for that matter, get yourself one of these:  Apple Peeler, Corer, Slicer  I hate the whole process of peeling, coring, slicing apples for pies and sauce, and with 9 little apples trees growing in my yard now, this was a no-brainer for me.  This little gadget was crazy easy to use (again the 10 year old did most of the work) and I am very happy with myself for getting it.

applesauce1

You stick the apple on the prongs and turn the handle.

applesauce9

applesauce10

applesauce11

I can’t tell you how happy it made me not having to do this all with a knife.  It’s the little things.  🙂

applesauce8

Now for the tricky part.  Throw everything in your crock pot, cover and cook on low for 6 hours.

applesauce2

I usually grab my potato masher and mash the apples around the 4 hour mark and let it cook for another hour or two.  This is a good time to taste it and add more honey or cinnamon if needed.

applesauce5

It’s done when it’s the texture you want and there isn’t a bunch of liquid in the pot.  You can’t mess this up.  🙂  I got two quarts out of the recipe, plus a whole lot little that we ate while “taste testing” it.

applesauce3

It is wonderful hot or cold just as it is.  I also like it in my oatmeal and on pancakes.  YUM!!!!  My next recipe will be my Pumpkin Muffins.  Making them would be a good way to use some of this applesauce.  That is, if you have any left.  🙂

applesauce4

sign off green

This post was shared at the Homestead Blog Hop #1

DISCLOSURE:  This post may contain affiliate links, and I may receive compensation for sharing products and information on this site.  All thoughts and opinions are my own.  Thank you for supporting Walking Softly Upon the Earth!  See this page for full site Disclosure.

Healthy Eating, Recipes

, , , , ,

Perma what?

Author: September 21, 2014 2 Comments

post header permaculture

I can not tell you how long I have wanted a little fruit orchard.  The idea of growing baskets of apples and pears, peaches and cherries makes my heart go pitter-pat.  Wanting to provide these three little people with the healthiest food possible does not just mean veggies to me.  When the Super Awesome Husband said we could clear out a little area in the woods for a mini orchard I was over the moon.  I knew I wanted to set it up Back to Eden film style using wood chips and grow everything organically, but I was kind of stumped as to how to deal with pests and disease and how to best attract and keep pollinators.

About a week after we put down all of those wood chips I was reminded of a documentary I had wanted to watch by a fellow gardener.  (Thanks Brad, if you’re reading)!!!  Once again the timing was perfect.  The film was beautiful and I was overwhelmed by the possibilities.  I watched it three times over the next four days.  Obsess much???  🙂  It was exactly what I was looking for, and meshed perfectly with the method I was using.  Can’t really ask for more than that!

The documentary is called The Permaculture Orchard:  Beyond Organic.  I had an idea of what permaculture was prior to watching the film, but I had no clue what it looked like in action or just how much there was to it.  If you don’t know what permaculture is, (and WordPress clearly doesn’t since it is giving me the red underlines of idiocy every time I type it) in the simplest terms it just means working with, rather than against nature in a sustainable manner.  They used the term in Back to Eden, but before then I had never heard of it.  No chemical pesticides, herbicides, or insecticides always gets my attention.  🙂

This would probably be a more exciting post in the spring when I could fill it with pictures of flowers and pretty herbs, but since I am starting to implement this now, and we just talked about starting the orchard, I thought I’d go ahead and share.  We’ll be doing tons more in the spring, so I promise you’ll get all those pretty pictures.  So I KNOW 😉 you are just dying to know what I’ve done so far.  My order of garlic (Music variety) that I placed in the spring just came in, and I went to my local farm stand and bought another bulb of the yummy garlic we’ve been enjoying from them.  I’m planting a full bulb’s worth of cloves of each of those in various places around my trees.  Yummy for us, but will help to ward off animals and insects.  I also got my hands on some Egyptian Walking Onions that I am going to plant out there as well, for the same reason as the garlic.  It’s a neat little plant that I’ve wanted to try since last fall.  The longer I garden, the more interested I become in finding as many perennial (comes back every year) or self re-planting (I believe I have warned you I make up words and terms all the time, so don’t write to me about self re-planting 🙂 ) plants that can help me create a wonderful, sustainable garden with less effort and money on my part.

I divided up some of my chives and oregano that were really out of control growing too well in my window box and needed to be pulled out to give them some space.  Some of my strawberry runners that had rooted in the wrong places got dug up and also put out there.  I found some Yarrow, Salvia and Echinacea (coneflower) neglected and unloved on a clearance cart at the nursery.  They aren’t pretty now, but they should come back beautifully next year, and the bees and butterflies will love them.

Diversity is very important in permaculture.  Mono crops are causing so many problems with disease and pests.  Our little orchard already has many different varieties of apple trees, but will also have peach, pear, mulberry, fig, plum, cherry, crab apple and paw paw.  I know choosing varieties of trees has been a struggle of mine, and I have done tons of reading and taken lots of suggestions.  I am going to add a page to the blog here with a list of all of the varieties of trees and plants in the orchard for you all to use as a reference.  It’ll be an ongoing process, and I’ll update it with pros and cons and opinions regarding growth and fruit production and taste as time goes on.  Hopefully it will be helpful for some of you with your decisions when you plant.

Much, much more on this to come.  If you would like to watch the film, I am going to attach the trailer right below, or you can order and watch here  (This post does NOT contain any affiliate links.  I am not being compensated for sharing this film in any way.  The same applies to the Back to Eden film.  I just find them both wonderful and am using their methods in my gardens and want to share).

The Permaculture Orchard: Beyond Organic

Have a great week everyone!!

sign off green

Gardening, Healthy Living

, , , , ,

Super Fan Giveaway

Author: September 16, 2014 41 Comments

Our Facebook page recently went over 500 fans!  I was so excited and so grateful to hit this milestone.  I can’t even begin to thank you all enough, but I can give one lucky fan a super fun prize.  🙂

giveaway

One winner will receive a gift package that includes:

~A Back to Eden film DVD.  It is a beautiful documentary detailing a simple, natural gardening method that models nature.  It’s what I use in my garden and little orchard.  The results are nutrient dense food with very little weeding or watering.  The method and film are amazing.  (Even if you don’t win, you can watch it free on the Back to Eden film website).

 

~Five packets of seeds from Botanical Interests.  These were some of my very favorite varieties I grew in my garden this year.  Cherokee Purple Tomato, Lemon Cucumbers, Purple Petra Basil, Borage, and Sugar Snap Peas.  I’m also going to throw in some seeds that I saved from my monster marigold plant that grew in my garden this season.  It was so huge and gorgeous.  Hopefully these will be some of your favorite varieties next year.

~A jar of my favorite bath salts that I made in this post.  It’s total bath bliss.  🙂

The rules are simple.  The giveaway will run until 11:59 p.m. EST September 24, 2014.  Winner will be chosen and notified the following day.  You can earn up to five chances to win.  You may not enter more than once under each category, and I will check to make sure you followed the rules.  I don’t like cheaters.  😉  You must be 18 to enter and live in the continental U.S..  (Sorry international peeps.  Maybe next time I can swing it).  You must provide a valid email address when you submit your comment so that I can contact you.  (This doesn’t post with your comment, so don’t worry about privacy).  The winner will have 48 hours after I send them an email to reply with their mailing address.  If I don’t hear from the winner in that time, I will choose another winner.  Winner will be chosen at random.

How to Enter (You may earn one entry for each item below.  Do just one, or all five.  It’s totally up to you).

1.  Comment on this post below telling me what was your favorite thing you grew in your garden this year.  If you weren’t able to garden, then tell me what your favorite homegrown fruit or veggie is.  Maybe you can help me choose some new varieties to try next year.  This comment earns you one entry.

2.  Subscribe to this blog by entering your email address into the field on the right.  You will receive an email every time I post so you never miss anything new.  I promise no spam.  Comment below letting me know you’ve subscribed and you get another entry.

3.  “Like” Walking Softly Upon the Earth on Facebook here, come back and comment below telling me you’re a fan.  Already liked my page?  Just tell me you are already a fan.  I’m not going to leave you out!  🙂  Earns you one entry.

4.  Follow me on Pinterest here, come back and comment below telling me you’re following.  If you are already following me on Pinterest you get another entry by telling me you are already following.  I love me some Pinterest.

5.  If you are on Twitter, you can follow me here and comment below for another entry.  I am embarrassed by my lack of Twitter knowledge, so forgive me if I fumble as I learn.  🙂

That’s it.  Good luck!!!!

sign off green

 

 

Essential Oils, Gardening, Healthy Living

, , , , , , , ,

Mount Mulch-more

Author: September 5, 2014 11 Comments

Sorry.  Sometimes when thinking of a blog post title I’m overcome with cheesiness.  I can’t help it.  I type the first stupid thing that jumps into my head and there’s no changing it, no coming up with a replacement, no tweaking it and making it better.  It’s like it’s super-glued to the screen and can not be removed.  My SEO scores are always ridiculously low because I don’t title posts properly and I can literally hear readers’ eyes rolling as they see the titles pop up.  If I were to write a book one day, it would never get picked up by a publisher due to whatever stupid title I chose for it.  I accept this flaw in myself and hope you still read my posts after you’re done rolling your eyes.  🙂

opening image for orchard

So we’ve had multiple crews from a tree removal service for the power company in our neighborhood for months now trimming the trees around our power lines.  I left my address with no less than three of them begging them for a load or two of wood chips so that we could put a covering on the area in our woods (behind the garden) that we cleared this spring to make room for a little mini orchard.  Nothing happened.  My Super Awesome Husband talked to a crew one day and we got a huge load the very next day.  I was soooo excited.

photo(3)

Then we got another load.  WOWEE!!  This is great, I thought.  Exactly what we wanted!!

photo(4)

Then I came home to a third pile.  Well, okay.  Now we can maybe mulch a nice path along the fence so I can easily walk back to the orchard.  By the time I came home to pile #4 I was starting to get concerned about all of the work involved in moving the chips.  #5?  They can’t possibly dump any more.  That load needed to be shoveled and swept from the road.  There is NO more room.  WHAT must the neighbors be thinking???  #6  #@&#@  @#%&@@!!!  Why are they still doing this?  #7 I got home with the kids and stared at the mountain and laughed.  It was beyond absurd at this point.

photo(10)

That last photo?  Not all of it.  They put some in the woods off to the left.  There was no way possible for me to move it all with shovel and wheelbarrow like I had two years ago when I started Back to Eden gardening.  We had to borrow a bobcat.  I even got a visit from the HOA office at this point.  “Good morning.  Is, uh, this all yours?  We’ve had a few complaints from your neighbors.”  Nice.  Gotta love HOAs.  Luckily the bobcat was in the yard waiting for the weekend at this point, so I just gestured in that direction.  I had to eventually put a sign in our yard so that they wouldn’t bring us any more.

I’m off topic again.  Another flaw.  I write the way I think.  Welcome to my head.  Scary, isn’t it?  🙂  Back to Eden gardening.  Quite possibly one of the best decisions I’ve ever made was to watch this film.  It’s free to view online, so you have no excuse whatsoever not to watch it yourself here.  You can also purchase a copy if you aren’t able to watch it online, or if you’re like me and want watch it over and over.  When you are done watching it five times, you’ll still want more, so I totally recommend the garden tour videos and interviews with Paul that are done by L2Survive on YouTube.  You can find those here.  If you fall completely in love with the idea and want to try it yourself, I am a member of an awesome group on Facebook that you can request to join here.  Gardeners rock!

The method is sooooo simple.  It just models nature.  If you look in a forest, the ground is never bare.  It is always covered with composting leaves, needles, plants and fallen trees.  With this method you never, ever till (this makes someone in my house VERY happy), you just cover.  If you are planting over weeds or grass you lay down a layer of newspaper, then compost (if you are planting right away) then wood chips.  We are not talking bagged mulch or bark, but chipped branches of trees that are mostly leaves and needles.  That is a very basic rundown.  Watch the film to get all of the reasoning and see the results.  For me it has meant very little weeding, hardly any watering, beautiful, healthy plants and delicious veggies.  I can’t say enough wonderful things about it.

We used cardboard along the path we made to the orchard to block the weeds.  We won’t be planting here, so I don’t have to worry about how long it takes to break down.  All I wanted cleared was the area the cardboard is laying on, so I could walk back without having to walk down the road.  The Super Awesome Husband cleared extra space to the left and I was THRILLED to have that extra room for some blueberry bushes and raspberry canes.

photo(18)

You can see little patches of weeds here and there, so they got a little cardboard treatment too.

photo(19)

Then the wood chip moving began.

photo(16)

Thank heavens for my Super Awesome Husband and this little machine.

photo(14)

I even got in on the action!  When I wasn’t worried I’d run over one of my little trees or terrified I’d hit a big one, this was FUN!!  🙂

photo(12)

“Someone” had a moment of non-super-awesomeness and bent my little fig tree over.  Hopefully it will be okay.

IMG_9939

The path looks fantastic!!  And look at all that extra space!!  Woo Hoo!!

IMG_9962

I have a lot of raking to do to smooth the piles a bit, but I was done being attacked by a bazillion chiggers, so that will save for a day this fall when the cold weather has killed the little demons.  “Some” people are tired of my whining, but here we are five days later and I am still itching like a maniac with the pox.  I don’t recommend it.

IMG_9949

IMG_9955

For the record, that’s a LOT of freakin’ wood chips people.

IMG_9953

My magical little orchard at the edge of the forest.  I’m so excited for the gifts it will provide.

IMG_9934

Gardening really is a lesson in faith and hope and patience.  You have to believe that all the work you do will lead to great reward, you must hope that everything goes well and that you’ve done all that you need, and you must wait patiently while the little trees sink their roots deep and bear fruit, or for the tiny seed to grow and flower.

IMG_9948

sign off green

 

Gardening, Healthy Living

, , , , , , , ,